Get ready to
Embrace the beat &
beat the boredom
Embark on a fitness journey that will leave you wanting more.
Lift your mood
Fuel your body
Empower your soul
Escape your routine
rave
A motivating, uplifting, easy to follow fitness based dance class.
- Dimmed lighting for atmosphere & comfortability
- Motivating music with uplifting beats
- Suitable for all ages, sizes, levels & abilities
Shake it sunday
This RAVE class is offered once per month in an outdoor setting.
- 1 x Sunday p/month
- Fresh air, sunshine & great vibes
- Friendly, welcoming community atmosphere
- Motivating music with uplifting beats
- Easy to follow dance fitness suitable for all ages, sizes, and abilities
RAVE ONLINE
Experience RAVE classes in the comfort and privacy of your own home.
- Motivating music with uplifting beats
- Suitable for all ages, sizes and abilities
- Ideal conveniency for those who prefer exercising at home
- Easy access via Zoom
STRONG nationtm
Feel empowered, strong, and a little bit badass!
- Combat moves
- HiiT & cardio
- Muscle conditioning
- Abs & floorwork
- Every move has a beat to push you past your limits
* Please note the venues listed under each class. Shake It Sunday dates are announced each month via the Kel’s Crew Facebook page.
Find my classes here:
Singleton Baptist Church
Cnr Gardner Circuit & Bridgman Rd
Singleton Heights NSW 2330
Singleton Heights NSW 2330
Singleton Netball Courts
Rose Point Park
Singleton NSW 2330
Singleton NSW 2330
IT'S YOUR CHOICE
Surround yourself with positive people in an uplifting atmosphere where the choice to commit is easier when you enjoy your exercise.
IT'S YOUR HEALTH
Consider your holistic health. Boost your mental and emotional wellbeing in addition to your physical development.
IT'S YOUR GOALS
Everyone’s fitness journey is different. Anything can be modified to suit your needs, abilities, goals and circumstances.
IT'S YOUR MINDSET
The shared commitment to health and well-being fosters a sense of community, making these workouts not just about fitness but also a social event.
Frequently asked questions
Yes, you can reschedule weekly classes at no charge up to 6 hours prior to the class. Access your confirmation email from the initial booking and click reschedule.
Please be advised that cancellations within 12 hours of weekly classes and within 24 hours for Sunday classes will attract a cancellations fee.
RAVE: Please wear comfortable active wear and supportive shoes. Bring water, a towel and a smile!
For Strong Nation, bring a towel, yoga matt, water, and wear comfortable active wear and shoes with adequate grip.
You have total control over the intensity and effort required for my classes. I offer both high and low impact options and any move or exercise can be modified to suit beginners or advanced participants.
It is a misconception that RAVE requires you to be a good dancer. The class is not about being perfect. It is about moving your body, enjoying the music, and having fun while exercising.
My venues provide a great atmosphere where the lights are dimmed. This will make you feel less exposed, especially if new, and more comfortable in being yourself regardless of your dancing or co-ordination ability. The atmosphere is supportive, encouraging, and non-judgemental.
It is always recommended that your consult a medical practitioner before beginning any exercise program or class. Please check in with me prior to class if you have concerns I should be aware of, and I will advise you on how to adapt the moves according to your injury or condition.
Online Zoom classes are perfect for those who do not live locally, have young children, or find it more convenient to exercise in the comfort of their own home. The class is accessed via the click of a link and does not require advanced technology knowledge. Strong WI-FI is essential for good quality connection and each participant has the option to choose to turn their camera off for privacy.
my clients say
